Forget the Pain, Remember the Fight. Stand Strong

Forget the Pain, Remember the Fight. Stand Strong
Forget the Pain, Remember the Fight. Stand Strong

Sunday, November 27, 2011

BRING A FRIEND TO GROUP FITNESS
FREE!!!
When you always exercise alone, it may be tempting to pass up your workout due to any excuse you can come up with that day.

Working out with a friend or partner adds some accountability to your life. Plus, you may find you enjoy exercise more when you don't do it all by yourself.

With the new year right around the corner we want to make sure you don't just make another New Year's Resolution you don't keep. We want you to finally set that workout goal and keep it. Whether it be to loose weight, build muscle or just overall health we want you to be successful.

We will be running our Bring A Friend to Group Fitness promotion again from December 17th - December 31st so that you can get someone in your life to start coming to class with you on a regular basis and become your accountability buddy for the year 2012! Whether it be a friend, family member or co-worker you know who could really help you reach your goals this year. Or even better yet, you could help them reach theirs!

Here's to a New Year! A New Beginning! A Friend to push you further than you ever knew you could go.

We will see you and your fitness buddy in a Group Fitness Class soon!

Monday, November 14, 2011

Have you tried CXworx yet?
We would love to hear what you think.

Tuesday, November 1, 2011


For more information on how to become a part of our
Les Mills team please contact:
Amy Galbraith
Group Fitness Manager