Forget the Pain, Remember the Fight. Stand Strong

Forget the Pain, Remember the Fight. Stand Strong
Forget the Pain, Remember the Fight. Stand Strong

Monday, April 23, 2012

CLASS SCHEDULE CHANGES
We listened to your requests and we are happy to say after the loss of the early Saturday morning Zumba class due to low attendance we have added Zumba on its new night starting THIS WEEK!!!! Yes!!!

Join Penny for Zumba at 7pm Thursday nights! Let Loose and Just DANCE!!!


It's finally here! Less than 1 week away!!!

Les Mills has really outdone themselves this time and we your team here at Anytime Fitness Dupont is ready to bring you the NEW amazing body changing releases. If you fitness goals we have multiple ways for you to reach.

From the Cardio Crazy BodyAttack and BodyStep to the Hardcore BodyPump and BodyCombat. Bring your inner athlete and blast your core with CXWorx and finish off the weekend by dancing your you know what off in SH'BAM.

No matter who you are, what your goals are we have something for you! It is time for an evolution of fitness!!!

Join us for the
LES MILLS Classes RE-LAUNCH
YOUR FAVORITE CLASSES ALL GET RE-ENERGIZED!
NEW EXCITING MOVES NEW ROCKIN MUSIC!

DATE: April  27th - 29th

CLASSES AND TIMES:
'
Friday April 27th
5:30pm BodyStep
6:30pm BodyPump

Saturday April 28th
9am BodyAttack
10am CXWorx

Sunday April 29th
4pm BodyPump
5pm BodyCombat
6pm SH'BAM

JOIN US AT LAUNCH FOR FITNESS POKER!
For every class you attend you receive 2 playing cards. If you bring a friend you receive one more playing card as well. The more classes you attend and the more friends you bring the better your chances are for the winning hand at the end of the weekend!

BUT WAIT!!!! HERE IS THE BEST PART!!!
Your friends get to come for free to the group fitness classes all weekend long! If the join over the weekend you will receive a FREE Anytime Fitness Jacket!!! WINNING!


Join us for the After Party!!!!
After SH'BAM on Sunday night the party continues! Join us for the after party at The Lucky Moose immediately following class and the announcement of the winning poker hand. We have a table reserved for many so even if you can't make it to class that night come join us for food and drinks after! It is a great way to get to know your instructors and your the person sweating in class next to you better. See you there!!!

Friday, April 13, 2012

Come join Leah and Amy tomorrow at Macy's between 1 and 5 in the Cosmetic/Fragrance area. We will be doing demo's of BodyPump, BodyStep, BodyCombat, CXWorx and Sh'Bam.

You can join in the workout with us or just come to the fragrance event and hang out.

We would love to see you there!

Saturday, April 14th Schedule Change

Hey everyone! The schedule for Saturday April 14th is as follows:

8am Zumba with Penny
9am BodyPump with Leah
10am CX Worx with Leah
10:30am BodyCombat with Leah

Due to low attendance this will be the last 8am Zumba class for the summer on Saturdays so come dance your butt off one more time before it is gone. We will be looking at other times to add Zumba in the future.

Thursday, April 12, 2012

Red Flagged Class

The following class has been red lighted due to low attendance:

-Tuesdays, 10:00am YogaFit with Lauren

When a class is red lighted we give it 3 weeks to pick up attendance before we remove it from the schedule. This is so that if it is a class that you attend or have always wanted to attend you have the opportunity to do so as well as tell a friend to do so to so that attendance picks up and it can stay on the schedule.

If attendance does not pick up for this class it will be removed on May 1st.