Forget the Pain, Remember the Fight. Stand Strong

Forget the Pain, Remember the Fight. Stand Strong
Forget the Pain, Remember the Fight. Stand Strong

Tuesday, June 12, 2012

We just added a new class to our group exercise schedule and it starts this week!
Thursday from 3-4p!

Triple 20s
Three workouts in one! The class is designed to give you a
total body workout. Sweat through 20 minutes of low impact cardio,
20 minutes of low impact strength training, and finish it off with 20 minutes
of low impact stretching and core work.

This low impact class is part of our new partnership with the Ft Wayne Parks & Recs Dept and we are SUPER EXCITED to bring it to you!!

Saturday, June 2, 2012

 
We are looking for the next group of instructors to join our team at Anytime Fitness Dupont in Fort Wayne, IN. We will be hosting a Q&A and an audition for those individuals interested in becoming Les Mills certified.

Experience the opportunity of a lifetime by starting ...your career with Les Mills™! Become a star performer, packing classes with your passion, skill and the support of the world’s leading group fitness exponents.

Our instructor training is not just informative, it’s inspirational. You’ll cover the 5 key elements of training - choreography, technique, coaching, connecting, and fitness magic. It’s the only training out there to transform your raw talent into a world-class performance, every time. Come Sunday at 1pm to learn more about this opportunity.


What you need to bring with you and be prepared for:
-Any current certifications. If you are not currently certified you can still attend and we can give you further info on certifications needed going forward.

-Laptop and headphones to watch a brief DVD on. If you don't have one I will have an extra one there that someone could borrow.

-If you are interested in teaching any other format other than Les Mills please be prepared to do a 5 min audition. (ZUMBA, TRX, CrossFit, or any other format you can think of.)

-If you are interested in being Les Mills certified please be prepared to learn a short track and present to me that day.

Please do not stress about this. You will not be expected to be perfect. Perfection comes from practice.

I look forward to seeing you there and to having new people join our team in near future.

Kia Kaha!
Amy G.