Forget the Pain, Remember the Fight. Stand Strong

Forget the Pain, Remember the Fight. Stand Strong
Forget the Pain, Remember the Fight. Stand Strong

Sunday, January 29, 2012

Hey Monday Night Zumba Peeps!!!

You have been so patient the last two weeks of not having Zumba and  have been so willing to participate in other formats that we offer and we are happy to say that this Monday January 30th Zumba is BACK!!!

Come join the party!!! See you there at 7pm.

Monday, January 23, 2012

MONDAY NIGHT ZUMBA

Hey Everyone! Join us tonight for 1/2 BodyAttack and 1/2 BodyStep in place of Zumba!!! You don't want to miss this opportunity to get your cardio on!!! :)

Monday, January 16, 2012

CLASS CHANGE TONIGHT!!!

Hi Everyone!
Just an update on tonights schedule:

Monday night 7pm Zumba will be replaced tonight
with BodyCombat with Leah!

She is ready to kick your booties into tip top shape so don't miss it! :)

Tuesday, January 3, 2012

Launch is fast approaching and along with our other 4 Les Mills programs we are excited to bring you a new Les Mills format. BodyStep! If you would like to get a taste of some of the moves before you come on Friday night...

Thursday, December 29, 2011

CLICK HERE TO VIEW NEW GROUP FITNESS SCHEDULE!!! STARTS JANUARY 9TH AFTER LAUNCH WEEKEND!!!
TRX SUSPENSION TRAINING COMING SOON!

We at Anytime Fitness Dupont strive to continue to bring you new and exciting ways to get in shape. Coming soon are TRX Suspension Classes!!!

To learn more about the suspension trainer visit http://www.trxtraining.com/.

Class time and cost will be posted soon.

Tuesday, December 6, 2011

MARK YOUR CALENDERS!!!!

THE LAUNCH OF THE NEW LES MILLS CLASSES ARE
COMING SOON AND THIS TIME WE ARE MAKING IT A
WEEKEND OF FESTIVITIES!!!

WE WILL BE LAUNCHING A NEW LES MILLS PROGRAM AT THIS LAUNCH!!!
COME ON FRIDAY NIGHT FOR YOUR FIRST CHANCE
TO EXPERIENCE LES MILLS BODYSTEP!!!


WEEKEND CLASS SCHEDULE

FRIDAY JANUARY 6TH
5:30PM BODYSTEP
6:30PM BODYPUMP
7:30PM CXWORX

SATURDAY JANUARY 7TH
8:30AM BODYATTACK
9:30AM BODYPUMP
10:30AM CXWORX

SUNDAY JANURAY 8TH
4:30PM BODYCOMBAT
5:30PM BODYPUMP



DON'T MISS THE AFTER PARTY!!!

Come hang out with your Group Fitness friends and instructors immediately following Bodypump on Sunday at BW3's!

Let's celebrate a weekend of lots of calorie burning , the new releases and a fresh start to the New Year together!!!