Forget the Pain, Remember the Fight. Stand Strong

Forget the Pain, Remember the Fight. Stand Strong
Forget the Pain, Remember the Fight. Stand Strong

Thursday, April 28, 2011

Fitness Fiesta

Hey Everyone!!! Only 6 more days until the Launch of the NEW Les Mills BodyPump and BodyAttack Releases!

We have lots of exciting things to give away! Water bottles, Fitness Bags, T-shirts and Mexican Themed baskets with lots of goodies.

You do not want to miss out on this exciting Fitness Fiesta!!!

May 4th
BodyPump @ 5:30pm
BodyAttack @ 6:30pm

Wednesday, April 27, 2011

NEW GROUP FITNESS SCHEDULE!!!!

Mark your calenders for the new schedule changes coming on May 2nd.

Class Time Changes:

*Saturday Morning BodyPump will now be at 9am

*Saturday Morning BodyAttack will now be at 10am

NEW CLASSES ADDED!!!
You asked for it you got it!!!

*BodyPump on Sunday's at 4pm is now officially on the schedule! Thanks to all who have come the last few weeks and made this class a success!

*BodyPump added Monday mornings at 10am.

*New class format on Thursdays at 5:30pm! Step Intervals! What is it?
This class utilizes recovery intervals, high- and low-impact aerobics, step aerobics and resistance training. This class has something for everyone. If you're looking for a change in your regimen, step interval training is a step in the right direction. (1 Hour)

Saturday, April 16, 2011

Sunday BodyPump

Last week was a huge success for the first BodyPump on Sunday afternoon at 4pm. Leah did an amazing job of leading 9 people through their intense strength workout to burn 400-600 calories each! Class will again be held tomorrow Sunday April 17th. We look forward to seeing you all there.

Friday, April 15, 2011

Welcome!

Hi Everyone! We are so excited to launch our new Blog to keep you informed on what is happening with the Group Fitness Programs at Anytime Fitness Dupont. We have very exciting things coming your way so make sure you save this page as one of your favorites and access it often. We plan to offer you the BEST Group Fitness classes in the entire Ft. Wayne area so get ready to burn some massive amounts of calories and get in the best shape of your life. Check out the videos below of some of the Group Fitness classes we offer. We look forward to seeing you in class soon!